Frequently Asked Questions

Intentional Life Counseling offers counseling services including individual therapy and family therapy both in person and via telehealth.

During your first session with Intentional Life Counseling, your therapist will ask you questions to get to know you better and understand what brings you to counseling. You and your therapist will then explore your goals and what you would like to get out of your sessions together. You will also have the opportunity to ask any questions you may have about the counseling process.

A counseling session with Intentional Life Counseling typically lasts for 55 minutes, although session length may vary depending on your specific needs and preferences.

Many insurances cover part of all of the cost of therapy.  To find out more about your specific benefits, you can call your insurance company directly or call Intentional Life Counseling for help with verifying your benefits.  We will work with you to ensure you know what (if any!) costs to expect for each session before we have our first session so there are no surprises.